Wannabe Eggs Benedict

"I'm doing WW and came up with this open faced breakfast sandwich. I realized after the fact that it resembles eggs benedict. The point value is 3.5 with the brands of foods specified. Enjoy!"
 
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photo by loof751 photo by loof751
photo by loof751
photo by Outta Here photo by Outta Here
Ready In:
10mins
Ingredients:
4
Yields:
1 sandwish
Serves:
1
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ingredients

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directions

  • Lightly fry egg on both sides, about 2-3 minutes each side, in a nonstick skillet. The yolk should be somewhat runny, or to your taste.
  • Warm Canadian bacon in microwave about 5 seconds on each side.
  • Toast the English muffin.
  • Spread the cheese on the English muffin. Top with Canadian bacon and egg. Season with salt, if desired.

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Reviews

  1. Brilliant! SO easy to make and tastes SO yummy! The cheese wedge is great in place of the sauce. I will be making this often -- thank you so much for sharing!
     
  2. Terrific recipe! Easy to make and so much great flavor. I heated my Canadian bacon in the skillet before I fried the egg. The cheese really made this dish. Great healthy breakfast treat - thanks for sharing your recipe! Made for Spring PAC 2010
     
  3. I am a huge fan of eggs benedict, and this was as close as I've ever had and it was healthy....that rocks. Thanks for posting.
     
  4. This made a great easy and tasty light supper, and it does taste somewhat like eggs benedict! I am going to try it with the French Onion Laughing Cow Light next time.
     
  5. I managed to "borrow" some fake bacon from a friend to make this recipe. Very nice breakfast sandwhich, as I like to think of it. And the cheese went well with the recipe.
     
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RECIPE SUBMITTED BY

<p>I recently lost 33 pounds though WW and am at my goal weight. My focus right now is learning to eat/cook from whole foods in as healthy a way as possible while maintaining real food qualities. Besides that, I enjoy writing romance fiction and video editing. I love making party stuff (like favors, invitations, etc) using other people's ideas and adapting them, especially if I can use the computer and printer (I have three!). I'm the mother of two young boys and wife of one husband who's gone three days and two nights a week. I work full time for the State in IT.</p>
 
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