Very Quick Low Gi Chicken Curry

Recipe by Perfect Pixie
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READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • You also need basmati rice or naan bread to serve.
  • Heat a little oil in a deep non-stick frying pan(with a lid) and add the onion.
  • Fry for about 3 minutes until tender.
  • Then stir in the curry paste and fry for 1 minute.
  • Add the chicken and tomatoes and a splash of water, cover and cook for 15-20 minutes until cooked through.
  • Stir in spinach until it just wilts.
  • Then stir in the yoghurt and coriander, season.
  • Serve with rice, naan bread or salad.
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