Very Healthy Blueberry Muffins

Recipe by JTL9000
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr
SERVES: 12
YIELD: 12 muffins
UNITS: US

INGREDIENTS

Nutrition
  • 1
    cup water
  • 14
    cup nut butter (peanut and almond both work well)
  • 12
    teaspoon salt
  • 4 -5
    bananas (the riper the better)
  • 3
    cups flour (wheat, whole wheat, or barley)
  • 1
    tablespoon baking powder
  • 2
    cups blueberries (or other filling)
  • 14 - 13
    cup macadamia nuts (chopped) (optional)
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DIRECTIONS

  • Put the water, nut butter, salt, and bananas in a blender and blend until well mixed (can also be mixed by hand, though it takes longer).
  • Pour the mixture into a large bowl and add the flour and baking powder. Mix moderately well.
  • Add the blueberries (and the nuts if wanted) and mix well.
  • Place the batter in a muffin tin (there should be enough to fill a standard 12 muffin tin). A large spoon or a moderate sized ice cream scoop work well.
  • Preheat oven to 375.
  • Place the tin in the oven and cook for 25-30 minutes.
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