Veggie Frittata Topped With Maple Glazed Sausage

READY IN: 25mins
YIELD: 1 Frittata




  • You will need an Oven Safe Pan for this, or a Baking Dish you can use on the Stove. I used a Pie Dish on the Stove.
  • Beat your Eggs, Add the Seasoning and Mozzarella Cheese.
  • Stir, Set Aside.
  • Turn Oven on to Broil.
  • Heat a Pie Dish to Medium High Heat with the Butter until melted.
  • Add the Chopped Onion, and Bell Peppers.
  • Let Cook 2 -3 Minutes.
  • Add Mushrooms.
  • Cook another 2 -3 Minutes.
  • Add Spinach.
  • Cook until just barely Wilted.
  • Add Eggs.
  • Stir to Combine Veggies and Egg, lower heat to medium.
  • Top With Cilantro.
  • Cook about 3 -4 Minutes or until the egg is beginning to Set on top.
  • Put the Eggs in the Oven for 3 Minutes.
  • Top with remaining Cup of Mozzarella Cheese.
  • Return to oven for another 3 Minutes or until the Cheese is beginning to Brown.
  • Pull out, let cool 5 Minutes, serve with sliced cilantro and tomato as garnish.
  • Heat a Medium Pan to Medium High Heat.
  • Add Sausage and break it up with a Wooden Spoon.
  • Stir it every couple Minutes until the Sausage is nice and Browned.
  • Add your Syrup and Stir to Combine, Add more if you’d like.
  • Remove from Heat and Serve!