Veggie Burger Mix
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READY IN: 20mins
YIELD: 4 C of Dry Mix
UNITS: US
INGREDIENTS
Nutrition- 1⁄2cup dry garbanzo beans
- 1⁄2cup dry soybeans
- 1⁄2cup dry lentils
- 1⁄2cup yellow split peas
- 1⁄2
- 1⁄2cup rolled oats
- 1package dry soup mix or 1 package salad dressing mix
- 1⁄4cup breadcrumbs
- 1⁄4cup cornmeal
- 1 1⁄2teaspoons baking soda
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DIRECTIONS
- Put the ingredients one by one in a blender.
- Turn on the blender.
- Run for cover (it's pretty noisy).
- When everything is reduced to powder, combine in a container.
- To use, mix 1 cup of the mix with 2/3 cup HOT water or combination of water and BBQ sauce, water and wine, or whatever other liquid you can think of.
- Let sit 15 minutes, then form into 3 patties.
- Cook in a pan coated with nonstick spray.
- NOTE: If you use BBQ sauce as part of the liquid, they will brown much faster- must be the sugar in the sauce.
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