Vegetarian Meat Sauce - Smart Ground

"Excellent meatless meat sauce recipe. I prefer Smart Ground, but you can use whatever brand you want. I add a little hot sauce when I make it."
 
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Ready In:
20mins
Ingredients:
8
Serves:
5

ingredients

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directions

  • In a large saucepan, heat enough vegetable oil to cover the bottom of the pan.
  • Cook the onion until tender.
  • Add crumbled beef substitute and stir in the garlic.
  • Add diced tomatoes, tomato sauce, and bell peppers.
  • Bring to a boil, stirring occasionally.
  • Reduce heat and cook for about 10 minutes or until desired thickness is reached.
  • Add remaining seasonings to taste and serve over rice or pasta.

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Reviews

  1. It's fast and easy but tasty. The kids don't complain as its not overly spicy. Great quick recipe for a day when I didn't really want to cook.
     
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RECIPE SUBMITTED BY

I study Forensic Psychology and Human Sexuality. I minor in Women's Studies. Yep. If one more friend of mine makes mention of how it might be considered odd that a feminist who studies serial killers loves baking, I'll do very bad things to them.
 
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