Vegetarian Lentil Soup

Name: Vegetarian Lentil Soup
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 8 soup bowls, 6-8 serving(s)
Ingredients: 1 cup dry lentils; 1 tablespoon salt; 1 teaspoon black pepper; 1 green pepper; 1 large onion; 1 red pepper; 16 ounces frozen mixed vegetables; 1/2 cup tomato sauce; 1 g sazon goya; 2 tablespoons goya sofrito sauce; 2 cups frozen spinach; 1/2 cup rice; 2 tablespoons peanut butter; 1 tablespoon sugar

Be the first to review this recipe

Recipe by yani42

I love lentils and the soups I have had in the past had meat in it since I became a vegetarian one evening I decided to make this soup my way and I wondered since in Ecuadorians add peanut butter to their soups I wonder if the lentil soup will taste good with peanut butter added it was delish...ever since my daughters ask for this soup all the time.....trust me you will love this soup

READY IN: 1hr 5mins

SERVES: 6-8

YIELD: 8 soup bowls

UNITS: US

INGREDIENTS

Nutrition

1

cup dry lentils
1

tablespoon salt
1

teaspoon black pepper
1

green pepper
1

large onion
1

red pepper
16

ounces frozen mixed vegetables
¹⁄₂

cup tomato sauce
1

g sazon goya
2

tablespoons goya sofrito sauce
2

cups frozen spinach
¹⁄₂

cup rice
2

tablespoons peanut butter
1

tablespoon sugar

DIRECTIONS

fill pot with hot water add dry lentils, rice salt, pepper, sofrito, zazon and cook in medium heat or crock pot for 40 minutes or until lentils and rice are soft.
add more water if it decreased and salt if needed.
Add peanut butter, tomatoe sauce, sugar, stir fry peppers, mixed vegetables, and spinach and cook for 10 minutes.

Submit a Recipe Correction