Vegetarian Groundnut Stew

Recipe by MsBindy
READY IN: 1hr 5mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Saute onions in the oil for about 10 minutes.
  • Stir in the cayenne and garlic and saute for a couple more minutes.
  • Add the cabbage and sweet potatoes and saute, covered, for a few minutes.
  • Mix in the juices, salt, ginger, cilantro and tomatoes.
  • Cover and simmer for about 15 minutes, until the sweet potatoes are tender.
  • Add the okra and simmer for 5 minutes more.
  • Stir in the peanut butter, place the pan on a heat diffuser, and simmer gently until ready to serve.
  • Add more juice or water if the stew is too thick.