Vegetarian Gluten-Free Meat Loaf Comfort Food

READY IN: 1hr
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Saute onion, carrot, celery until translucent about 5 minutes.
  • Add garlic and saute about 3 or 4 more minutes. Set aside and cool.
  • Preheat oven to 375 degrees Fahrenheit.
  • Drain and rinse the chickpeas; place in a bowl and mash them with a fork.
  • Add cooled onion mixture, soy sauce, pecans, eggs, basil, oregano, and sage to the mashed chickpeas.
  • Mix together thoroughly.
  • Make sure your mini loaf pan is well oiled.
  • Divide the mixture into four loafs.
  • Add a light layer of ketchup to the top of the loaves.
  • Cover with foil and bake covered for 30 minutes.
  • Uncover and add a little more ketchup to the tops.
  • Bake for 10 more minutes uncovered.
  • Enjoy!
Advertisement