Found in a Shape magazine Nov 2004. This is one of my favorite chili recipes now that my family is trying to eat less meat.
Serving Size: 1 (644) g
Servings Per Recipe: 4
Calories: 322.5
Calories from Fat 38 g 12 %
Total Fat 4.3 g 6 %
Saturated Fat 0.7 g 3 %
Cholesterol 0 mg 0 %
Sodium 1243.5 mg 51 %
Total Carbohydrate 56.6 g 18 %
Dietary Fiber 19.6 g 78 %
Sugars 7.6 g 30 %
Protein 19 g 37 %