Vegetarian Chicken

Recipe by Sharon123
READY IN: 1hr 5mins
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Mix all except gluten flour and cooking spray in blender(I used food processor) until smooth.
  • Quickly mix the liquid/bean mixture with the flour until smooth like bread dough(I make into smooth round disc shape).
  • Place on a baking sheet sprayed with cooking spray and bake in a 350*F oven 35-45 minutes until golden brown.
  • Let cool, then cut or pull apart into small pieces and put in food processor and pulse until texture is like chopped or shredded chicken, or cut in strips or cubes to use for other dishes.