Vegetarian Breakfast Quesadilla
photo by loof751
- Ready In:
- 20mins
- Ingredients:
- 11
- Yields:
-
1 quesadilla
- Serves:
- 1
ingredients
- 1 stalk green onion
- 1⁄4 of a tomatoes
- 2 slices vegetarian ham (I used Lightlife Smart Deli Ham)
- 1 cup steamed broccoli
- 1 egg
- 1 pinch salt
- 1 pinch pepper
- 2 teaspoons margarine
- 2 big tortillas
- 1 teaspoon vegetable oil
- 1 and a half cups mexican shredded cheese
directions
- Slice the onions, tomatoes, broccoli and veggie ham into small pieces. Mix in the vegetable oil.
- Heat a frying pan to medium-high. Add the vegetable mixture.
- Meanwhile, whisk the egg, salt, and pepper in a bowl. Add to pan with the veggie mix when the broccoli is a little golden. Mix up to get a scrambled egg texture!
- Once the eggs look done, put this mixture in a bowl.
- Clean your frying pan (or get a new one) and rub 1 teaspoon of margarine around in it. Once it melts, put one tortilla in it, and spread some of the shredded cheese on top of it.
- Once the cheese starts to get a bit melty, spread the egg/veggie mixture you've set aside on top of it. Add the rest of the cheese on top of this, and then put the other tortilla on top!
- Spread the rest of the margarine on the top of the new tortilla, and check the bottom one to see if it's golden-brown. If it is, flip the quesadilla over with a spatula and heat the other side until that's golden-brown!
- Put on a plate, cut into slices, and serve!
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Reviews
-
Terrific breakfast quesadilla! I don't care for onions so left them out. I used low-fat whole wheat tortillas and lowfat mexican cheese blend; my tortillas were small so I only needed about half of the cheese specified. Loved the tomato/broccoli combination in these. Flavorful and filling - thanks for sharing the recipe! Made for Spring Pick-A-Chef 2011