- Ready In:
- 2 teaspoons vegetable oil
- 2 cups chopped cabbage
- 1 cup chopped onion
- 1 cup sliced baking potato, cut into (1/4-inch)
- 1⁄2 cup sliced carrot
- 1⁄2 cup sliced green bell pepper
- 1⁄2 cup sliced red bell pepper
- 2 garlic cloves, minced
- 1 tablespoon sweet Hungarian paprika
- 1 1⁄2 teaspoons grated lemon rind
- 1 teaspoon caraway seed
- 1⁄4 - 1⁄2 teaspoon crushed red pepper flakes
- 2 cups plain soymilk or 2 cups reduced-fat milk
- 1 cup no-salt-added tomato juice
- 2 teaspoons low sodium soy sauce or 2 teaspoons soy sauce
- Heat oil in a large saucepan over medium heat. Add cabbage and next 10 ingredients (cabbage through red pepper); sauté 3 minutes.
- Add remaining ingredients; bring to a boil. Reduce heat and simmer, uncovered, for 10 minutes or until tender and mixture begins to thicken.
- Serve with noodles.
Questions & Replies
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I served this with Hungarian Nokedli (#54823). DH and I both liked this for lunch today. Like Kumquat's Friend, I added a little bit of thickener because I didn't think it was thickening up quite enough. I also used a little more potatoes, because I like them, and a little less peppers. Unlike Kumquat, I would have liked more sauce, but DH thought it was just right. I accidently forgot the lemon rind...oops.
Nice recipe with some adjustments. I thought the sauce would turn out too thin without a thickening agent, so I added about 1 1/2 tablespoons corn starch (mixed with the tomato juice) while simmering, and IMHO that made the consistency perfect. There was a pretty high sauce to vegetable ratio, but that was okay (noodles soaked some of it up). I'm not concerned about my salt intake so I used salted tomato juice and also added extra salt after tasting. I used hot Hungarian paprika instead of sweet. That gave it more bite. This recipe may still need a little tweaking otherwise. Toni is good at that, but I will add a suggestion meanwhile. I could see adding more garlic and perhaps substituting a combination of low-fat yogurt (if you are not vegan - is there soy yogurt?) and vegetable broth for the milk (in this case, corn starch should be reduced). Vegetables were nicely done in time given, and I liked the addition of caraway seeds and lemon rind. Thanks for the recipe Toni!
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