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Vegetable Frittata

Vegetable Frittata created by Sageca

This recipe is from a book I recieved in the Cookbook Swap. A type of Italian omelette. Serve this meatless version with a garden salad topped with your favourite dressing.

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • In medium saucepan combine broccoli, carrot and onion in water. .Bring to a boil. Cover an simmer 6-8 minutes until vegetables are tender-crisp. Drain well.
  • Meanwhile, in a small bowl, beat egg product,basil,parsley,mustard and pepper. thoroughly. Coat a large nonstick skillet with cooking spray. Preheat over medium heat. Spread cooked vegetables in the bottom of skillet. Sprinkle with 1/2 the cheese. Pour egg mixture over vegetables. As mixture sets run a spatula around edge of skillet lifting egg mixture so uncooked portion flows underneath
  • Continue cooking until almost set but still glossy.Remove from heat sprinkle with rest of cheese. Cover and let stand 3 minutes or until top is set.
  • Cut into wedges to serve. If desired serve with tomato slices.
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@Sageca
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@Sageca
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"This recipe is from a book I recieved in the Cookbook Swap. A type of Italian omelette. Serve this meatless version with a garden salad topped with your favourite dressing."
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  1. Sageca
    Vegetable Frittata Created by Sageca
    Reply
  2. Sydney Mike
    Since I wasn't going to serve this topped with tomatoes, I decided to add an additional ingredient ~ 1/8 cup of diced red bell pepper, mostly for the red, & we had really great breakfast A REALLY GREAT TASTING VEGGIE DISH, & I'll be keeping a copy of this recipe around! Many thanks! [Tagged, made & reviewed while in Spain with the ZWT5]
    Reply
  3. Sageca
    This recipe is from a book I recieved in the Cookbook Swap. A type of Italian omelette. Serve this meatless version with a garden salad topped with your favourite dressing.
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