Vegetable Cauliflower Fried "Rice" - 4 WW SmartPoints

Submitted by Jessica Sunshine

"My spin-off of the the 10 Minute Healthy Cauliflower Rice found on Damndelicious.com - Original recipe can be found here: http://damndelicious.net/2016/03/30/10-minute-healthy-cauliflower-rice/"

 

• Ready In: 32mins
• Ingredients: 11
• Yields: 2 Cups per serving
• Serves: 5

ingredients

• 2 lbs fresh cauliflower, riced in food processor
• 1 lb fresh asparagus, Chopped
• 12 ounces of shredded carrots
• 1 cup frozen green pea
• 1 1⁄2 large white onions, chopped
• 3 garlic cloves, minced
• 2 tablespoons freshly grated ginger
• 4 tablespoons low sodium soy sauce
• 2 tablespoons sesame oil
• 2 tablespoons vegetable oil
• 1⁄2 teaspoon white pepper

directions

1. To make the cauliflower rice, pulse cauliflower in the bowl of a food processor until it resembles rice, about 1-2 minutes; set aside.
2. In a small bowl, whisk together soy sauce, sesame oil, ginger and white pepper; set aside.
3. Heat 2 tablespoons vegetable oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in carrots, asparagus and peas, and cook, stirring constantly, until vegetables are tender, about 3-4 minutes.
4. Stir in cauliflower and soy sauce mixture. Cook, stirring constantly, until heated through and the cauliflower is tender, about 3-4 minutes.
5. Serve right away or portion out and refrigerate for later. Enjoy!