Vegetable-Barley Casserole Ww

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READY IN: 45mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 350ºF.
  • Heat oil in very large nonstick skillet over medium heat.
  • Add onion, garlic, corn and Swiss chard; cook, stirring frequently, until onion is translucent and Swiss chard is tender, about 5 minutes.
  • Stir in tomatoes, barley, cumin, oregano, salt and pepper; heat through.
  • Coat a 2 1/2- to 3-quart baking dish with cooking spray. Spoon barley mixture into prepared dish in an even layer; sprinkle with cheese.
  • Bake until cheese melts and mixture is hot, about 25 to 30 minutes.
  • Remove from oven and let stand for 5 minutes before slicing into six pieces.
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