Recipes / Spreads

Vegepate

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Recipe by Suzart

This vegan recipe is a substitute to liver pate or liverwurst... It can be serve on bread or crackers as a meat substitute

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READY IN: 1hr 15mins

SERVES: 6

UNITS: US

INGREDIENTS

1

cup of grounded sunflower seeds
¹⁄₂

cup whole wheat flour
¹⁄₂

cup nutritional yeast (not the baking type)
1

large minced onion
2

tablespoons lemon juice
1

grated raw potato
¹⁄₂

cup margarine (soya is recommended in this recipe)
1 ¹⁄₂

cups hot water
thyme (to taste)
basil (to taste)
sage (to taste)
salt

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DIRECTIONS

Mix all the ingredients together.
Pour in a pyrex dish.
Bake for 1 hour (180C/350F).
Cool and remove from pyrex dish.

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