Vegan Rice Balls

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READY IN: 1hr 5mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
  • 1
    small onion, finely chopped
  • 1
    teaspoon grated ginger
  • 1
    teaspoon organic coconut oil
  • 1
    cup of grated carrot
  • 1
    corn on the cob (kernels only)
  • 2
    cups cooked pumpkin (roughly mashed)
  • 3
    cups of cooked organic medium grain brown rice (rain fed if available)
  • equivalent to approximately 1 cup uncooked rice
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DIRECTIONS

  • Preheat oven to 180â—¦C. Precook the rice & pumpkin and set aside. Combine oil, garlic & onion in a saucepan & cook for 2-3 minutes. Add carrot & corn & cook for a further 3-4 minutes or until cooked through.
  • Place chia, sunflower & sesame seeds in a blender & blend for about 1 minute.
  • Combine all ingredients together in a large bowl & mix through well. Knead the final mixture really well. Roll into balls a little smaller than a tennis ball. Roll in sesame seeds & bake in the oven for approximately 30- 40mins or until golden.
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