Since my WLS I have to watch what I am eating, and so far this was the best way to make these in my opinion. Much healthier than fried in the grease that I used to do. Hope ya enjoy!
Serving Size: 1 (158) g
Servings Per Recipe: 6
Calories: 365.9
Calories from Fat 156 g 43 %
Total Fat 17.4 g 26 %
Saturated Fat 5.3 g 26 %
Cholesterol 84.7 mg 28 %
Sodium 653.1 mg 27 %
Total Carbohydrate 30.2 g 10 %
Dietary Fiber 2.1 g 8 %
Sugars 3.2 g 12 %
Protein 21.8 g 43 %