Tvp Meatballs

Recipe by Chef Joey Z.
READY IN: 40mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Boil your water and add it to the TVP and let it rehydrate for at least 10 minutes.
  • Saute the onion and garlic in the 1 tbsp oil. Add spices and mix well.
  • Add to the TVP mixture. Add in the flour.
  • Mold into 1 inch size meatballs. Press them together hard to keep them from crumbling.
  • Fry in the 1/4 oil turning meatballs around to cook all sides until crispy and golden brown.
  • Yields about 3 dozen.
  • Bon Appetit!
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