Tvp BBQ

Recipe by Budgiegirl
READY IN: 40mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
  • Add ketchup, tomoto paste, molasses, and water to thin the sauce.
  • cook for a few minutes til flavors are blended.
  • add some hot sauce if you like. set sauce aside.
  • Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
  • Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.