thin diagonal slices crusty bread (Italian or French)
Serving Size: 1 (208) g
Servings Per Recipe:
AMT. PER SERVING% DAILY VALUE
Calories from Fat 59 g50 %
Total Fat 6.6 g10 %
Saturated Fat 1 g5 %
Cholesterol 7.5 mg
Sodium 247.4 mg
Dietary Fiber 3 g12 %
Sugars 0.3 g1 %
Protein 8 g
Flake the tuna with a fork into a bowl, and stir in the onion, parsley, lemon juice, olive oil, thyme and pepper.
In a separate bowl mix the hummus and sun-dried tomatoes together. Heat the broiler.
Arrange the bread slices in a single layer on a cookie sheets. Broil 1 to 3 minutes on each side, or until lightly toasted.
Top each toast with a layer of the hummus mixture and a small mound of the tuna mixture.
Nutritional Information Per Serving: Calories 170; Total fat 7g; Saturated fat 1g; Cholesterol 5mg; Sodium 360mg; Carbohydrate 18g; Fiber 4g; Protein 10g; Vitamin A 4%DV*; Vitamin C 10%DV; Calcium 4%DV; Iron 10%DV *Daily Value.