Tuscan Potato Soup - Easy to Make Vegetarian!
- Ready In:
- 1hr
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 1 lb hot Italian sausages (vegetarians use sausage-flavored meat substiture like "Gimme Lean") or 1 lb vegetarian sausage, casing removed (vegetarians use sausage-flavored meat substiture like "Gimme Lean")
- 1 large onion, thinly sliced
- 1 lb red potatoes, well scrubbed and cut into 1/2 inch chunks
- 6 garlic cloves, crushed
- 6 cups vegetable broth
- 2 cups kale, cleaned and roughly chopped
- 2 cups whole milk (skim or soy may be used)
- 1 tablespoon red pepper flakes (optional)
- salt and pepper, to taste
directions
- Brown the sausage in the bottom of a large stock pot, breaking it up with a utensil as you go.
- Once meat is no longer pink, add onions and continue to saute until they are translucent (if using meat substitute, you may wish to add a few teaspoons of olive oil to prevent sticking).
- Add potatoes and garlic to the pot and stir to incorporate them. Once garlic becomes fragrant, add the vegetable stock and red pepper (if using) and bring to a boil.
- Once potatoes are tender, add chopped kale and cover the pot. Once the kale has wilted, remove the pot from heat, add milk and season with salt and pepper.
- For Vegetarian use only the Vegetarian sausage. Note they do not have casings.
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RECIPE SUBMITTED BY
<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg">
Pescetarian, lovin' the hippie-eats, learned to cook authentic Japanese fare in Kyoto!
Okay, I figured I should add a bit to the above, so here goes:
I'm a on-air personality on a radio station in the city where I live. My girlfriend and I recently bought an art gallery and are in the midst of remodelling the lofts above it for a living space.
My girlfriend and I travel frequently - we just got back from a three week trip to Argentina, Paraguay and Brazil - and I love to pick up recipes as I go.
We've been vegetarian (although we eat fish) for about a year and a half and I absolutely love it. We eat tons of fresh veggies and fruit and pasta and grains and a moderate amount of fish...and I can't imagine ever craving meat in my diet again!
My family are a very meat-and-potatoes type of mid-western, so they are absolutely baffled by this. I think they must imagine what goes on their dinner-plates (Steak, a few pieces of broccoli, a baked potato) and wonder how we can survive on what's left after you remove the meat. Luckily, I'm a pretty good cook - no, make that a very daring cook! No fear! - and my girlfriend is kind of human garbage disposal. Seriously, she's never met an obscure ethnic dish she didn't like.
So, that's it for now.