Turkey Oat Burgers
- Ready In:
- 30mins
- Ingredients:
- 8
- Serves:
-
6
ingredients
- 1 cup oats
- 1 cup finely chopped onion (I used 1/3 cup)
- 1 tablespoon chili powder
- 1 teaspoon salt (I use salt lite)
- 2 large egg whites, lightly beaten
- 1 (14 1/2 ounce) can no-salt-added whole tomatoes, drained and chopped
- 1 1⁄2 lbs 99% lean ground turkey
- cooking spray
directions
- Combine all ingredients.
- Divide mixture into 6 patties.
- Heat grill pan coated with cooking spray over medium high heat or lightly spray grill rack.
- Cook for 6 minutes on each side or until done.
- Serve with favorite condiments on roll.
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RECIPE SUBMITTED BY
jamb7866
United States
I am in the US Air Force stationed in Florida. I have always liked to cook, but within the last year I seemed to be obsessed with it! I absolutely love to bake and I am always looking for low fat and calorie cooking. I use splenda and butter buds with baking and use whole wheat flour as often as I can. My husband and I don't cheat very often and I substitute alot of your wonderful recipes with lower fat and calorie items.