Tuna With Wasabi Noodles

Submitted by English_Rose

"Heat up a mid-week meal with a touch of wasabi."

 

• Ready In: 15mins
• Ingredients: 7
• Serves: 2

ingredients

• 2 (5 ounce) tuna steaks
• 5 ounces noodles (whatever kind you like best)
• 1⁄2 teaspoon wasabi paste
• 1 tablespoon soy sauce
• 1 lemon, juiced
• 4 scallions, sliced
• 2 ounces arugula

directions

1. Heat a griddle or non-stick pan and, when very hot, add the tuna and sear on each side; 2 minutes for rare, 4 minutes for medium.
2. Cook the noodles according to the packet instructions.
3. Mix the wasabi, soy sauce and lemon juice together until smooth, then toss through the noodles with the scallion and arugula.
4. Slice the tuna and serve with the noodles.

Reviews

[ingmarie.shore]

Sorry, but this had absolutely no flavour. I ended up adding sambal oelek and fresh ginger otherwise the taste was too tame.

 

[yogiclarebear]

Loved this noodle bowl. I used canned solid tuna and mixed it into the noodles. Also added more veggies...cucumber and red pepper. Thank you for this lovely flavor!