Tuna With Teriyaki Glaze
"A simple but tasty low fat main meal, recipe sourced from Kikkoman Australia."
photo by kiwidutch
- Ready In:
- 7mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 4 tuna fillets
- 2 teaspoons olive oil
- ground black pepper
- 1⁄3 cup teriyaki marinade
directions
- Brush tuna with olive oil & sprinkle with black pepper.
- Place fish on barbeque grill above hot coals. Sear 1 minute on both sides.
- Brush top with Teriyaki marinade, turn carefully & cook briefly to caramelise.
- Brush remaining side with marinade, turn carefully & cook briefly to caramelise.
- Serve with green salad.
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Reviews
-
Wonderful ! I didn't have the BBQ going ... so marinated this in the teriyaki for about 2 hours and then put it under the grill in the oven... it does take longer to cook, but the result was tender and flavourful. Please see my rating system: 4 excellent stars for a tasty, simple, healthy and enjoyable piece of tuna. Thanks!
RECIPE SUBMITTED BY
Melbourne I live on a 5 acre property in the Dandenong Ranges Victoria, Australia, having moved from the burbs when I became pregnant with my now 15 year old daughter Alyssa.
Once my daughter was born I became a stay at home mum as I couldn't bear the thought of putting her in daycare. She is the light of my life, I never imagined myself as a mum when younger but now wouldn't have it any other way. Alyssa was made a big sister on the 19th April 2010 when our cheeky little boy Blake was born. I love cooking and experimenting with new recipes so quickly become addicted to Zaar as it was previously known & still use it regularly. In addition to being my kids taxi :lol: I also spend my time, reading, gardening and of course shopping. I'm lucky enough that we have the space & so love growing our own fruits, vegies & herbs, this also means we have plenty of room for animals & at the moment have 2 dogs, Max, a Jackshund who's 6, Fletcher, a Kelpie who's 4, 6 cats Snowpea, Fergus, Ginger, Tango, Annie & Cookie, 4 chooks & 2 Ducks.
As well as our pets, we also have a lot of native animals around our area, we have kangaroos, wombats, echidna's, possums as well as rosella's, galah's & Cockatoo's hence the name of where I live..
