Tuna-Topped Chopped Salad To-Go

photo by CoffeeB


- Ready In:
- 10mins
- Ingredients:
- 8
- Yields:
-
1 salad
- Serves:
- 1
ingredients
- 2 tablespoons vinaigrette (greek style, low fat)
- 1 cup chopped romaine lettuce
- 1⁄2 cup chopped tomato
- 1⁄2 cup chopped cucumber
- 1⁄4 cup chopped red onion
- 1⁄3 cup drained canned solid white tuna packed in water, flaked
- 4 tablespoons low fat crumbled feta cheese
- 1 tablespoon sliced black olives
directions
- Put dressing in the bottom of a resealable salad sized container.
- Place remaining ingredients on top.
- When ready to eat shake container to coat salad with dressing.
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Reviews
-
Since I have salads most nights for my supper this one was especially nice with the added tuna. I know I don't get enough protein in my diet being a vegetarian and so thanks for including this in the recipe as a great reminder of how awesome these flavor combinations blend. The only thing I omitted were the black olives per preference. I used Ken's Steak House FF Sun-dried Tomato Vinaigrette dressing. Made for HolidayTag.
-
Very yummy salad. At first I thought there wasn't going to be enough lettuce. But the amount is spot on, you really get to taste all the other ingredients and not just lettuce. The cucumber adds a nice crisp coolness. This makes a lot for one serving. I whipped it up for my lunch today at home so I really didn't try the shaking the container thing. But I'm sure it would work great. Thanks for posting. :)
RECIPE SUBMITTED BY
<p>I am Sarah.</p>
<p>I am married to a wonderful man. He is a great Husband and Father.</p>
<p>In March of 2011 we welcomed our daughter Evie into this world. She is everything and nothing I expected, and is without a doubt the best thing I have ever done with my life.</p>
<p>I love to cook, and eat, and laugh, and drink and play.</p>
<p>I have a wonderful life.</p>
<p><em>There are things you do because they feel right, and they may make no sense and they make no money and it may be the real reason we are here: to love each other and to eat each other's cooking and say it was good. ~Brian Andreas, Story People~</em></p>
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