Tuna Steak With Cannellini Beans

"So this has got to be my favourite after work recipe. Its quick, low fat and yet so very satisfyingly tasty. I urge you to give this a try!"
 
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photo by Sarah Boudjema photo by Sarah Boudjema
photo by Sarah Boudjema
photo by Sarah Boudjema photo by Sarah Boudjema
Ready In:
15mins
Ingredients:
8
Serves:
2

ingredients

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directions

  • Heat 1 tablespoon of Olive oil in a frying pan, add Onion and cook gently for 5 mins until soft, add the garlic and continue cooking for 2 minutes.
  • Add the Cannellini beans, tomatoes and rosemary and cook for a further 5 minutes, season well with salt and pepper and a squeeze of lemon juice.
  • Meanwhile heat a griddle or frying pan, brush Tuna with a little Olive oil and season with Pepper and cook for 3 mins per side depending on size of Steaks for medium rare.
  • Serve with the salad and lemon wedges.

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Reviews

  1. Easy, quick and very tasty indeed! Loved this dish, I can see why it has become a favourite for you. Will make this again for a quick dish often :) Thanks for sharing!<br/>Made for PAC Spring 2013
     
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