Tuna over Salad

photo by Engrossed

- Ready In:
- 10mins
- Ingredients:
- 10
- Serves:
-
1-2
ingredients
- 1 (6 ounce) can tuna, drained
- 2 tablespoons Best Foods Mayonnaise
- creole seasoning, to taste
- ground black pepper, to taste
- 1⁄4 cup white onion, diced
- 1 cup romaine lettuce, torn into bite size pieces (I usually use triple hearts)
- 1⁄2 cup mixed sprouts (I like radish best)
- 1⁄2 cup purple cabbage, shredded
- 1⁄4 cup red bell pepper, diced
- 1⁄4 cup grape tomatoes (optional)
directions
- Mix tuna with mayonnaise, spices and onion.
- Arrange lettuce on plate. Then layer: Sprouts, cabbage and bell pepper.
- Place tuna in a scoop on the top and sprinkle tomatoes over the top of it all.
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Reviews
-
It was love at first bite. The tuna mixed with lemon pepper and mayonnaise makes the best dressing for this supper healthy salad. We loved the way all the fresh flavors shard the spot light. The tuna add to this salad with out taking over and was not loaded down with mayonnaise (hooray). We will be making this a lot. Thanks so much for the post.
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This tuna over a salad was doing it's own dance to the table. This recipe came in handy as I made some lentil sprouts so this was a perfect marriage of really earth, fresh tastes. I knew I was going to love the creole seasoning and I was right. I had a bit of cabbage, and green peppers but other then that stayed true to the recipe although for my portion, I added some extra creole spice as I love all things spicy. Dennis took this to work with him with a roll on the side, and he adored this as well. So happy, tuna is the best! Thank you Engrossed!
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I loved the visual and flavor explosion on this quick lunch. While I often add pepper and onions to tuna I had not considered the spicier creole. Not only did it worked well, it provided a great contrast to the natural sweetness of the vegetables (especially the peppers and cherry tomatoes). I used Hellman's light and loved it. Thanks for sharing!
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RECIPE SUBMITTED BY
I'm not as active here anymore, but you can find me playing at the new recipezazz.com. I'm not a great photographer, but I love to take food photos with Freddy Cat to bring a smile to people's day. I love to cook and share good food with other people. I have a very large collection of cookbooks. I used to enjoy being able to look up recipes on Zaar by ingredients I had on hand. I miss the Zaar tag game community. Everyone was so nice, and it was super fun. Ah, the good ol' days.