Trout Fillets With Lime and Caper Sauce

Name: Trout Fillets With Lime and Caper Sauce
Prep time: 6 min
Cook time: 8 min
Total time: 14 min
Yield: 4 serving(s)
Ingredients: 8 trout fillets; 4 ounces unsalted butter; 2 tablespoons capers in brine, drained and washed; 2 tablespoons fresh dill, chopped; 1 -2 tablespoon lime juice; salt and pepper, to taste

(2)

Recipe by Sandyg61

This is from the British Trout Association. I haven't had a chance to try this yet but it sounds good

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READY IN: 14mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

8

trout fillets
4

ounces unsalted butter
2

tablespoons capers in brine, drained and washed
2

tablespoons fresh dill, chopped
1 -2

tablespoon lime juice
salt and pepper, to taste

DIRECTIONS

Wash and dry the trout fillets and season lightly.
Melt 1oz of the butter in a large frying pan and as soon as it starts to foam, add the fillets, skin side down.
Fry gently for 3 minutes, carefully flip over and cook for a further 1 minute.
Using a fish slice, transfer the trout to heated plates and keep warm in a low oven.
Add the remaining butter to the pan with the capers and dill and fry until golden brown.
Add lime juice to taste and a little salt and pepper.
Spoon over the trout.

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