Name: Tropical Berry Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Ingredients: 1 cup frozen red raspberries; 2 cups frozen blackberries; 1 kiwi, peeled; 1/2 cup apple juice; 1 cup sliced banana; 1/2 cup low-fat plain yogurt

5

Recipe by Charlotte J

5

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Tropical Berry Smoothies created by Sharon123

Just one more smoothie for the book.

Ready In:: 5mins
Serves:
Units:

Nutrition Information

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ingredients

1 cup frozen red raspberries
2 cups frozen blackberries
1 kiwi, peeled
¹⁄₂ cup apple juice
1 cup sliced banana
¹⁄₂ cup low-fat plain yogurt

directions

Add all ingredients and blend until smooth.

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RECIPE MADE WITH LOVE BY

@Charlotte J

Contributor

@Charlotte J

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"Just one more smoothie for the book."

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photo by Sharon123

5/24/2009
review by Sharon123

5/22/2009

G'day! Thick and icy! I threw it all together this morning for a start to the day. Thanks Charlotte! Made for the Epicurean Queens, 2009.
photo by Lavender Lynn

5/21/2009
review by Lavender Lynn

5/21/2009

Rich, dark, fresh, and tangy. This made a wondeful breakfast for my DD. I subbed frozen strawberries for the raspberries, pomegranate juice for the apple juice, and added mangoes. Made for ZWT5.
tweak by Lavender Lynn

5/21/2009

Rich, dark, fresh, and tangy. This made a wondeful breakfast for my DD. I subbed frozen strawberries for the raspberries, pomegranate juice for the apple juice, and added mangoes. Made for ZWT5.