Traditional Hummus

Submitted by REALtorFOOD

"Addictive Mediterranean dish I simply can't get enough of! The Greek yogurt adds a creamy element and to cut fat I use the 1% variety."

 

• Ready In: 15mins
• Ingredients: 8
• Yields: 2 Cups

ingredients

• 1 (15 ounce) can chickpeas, rinsed and drained (or two cups cooked from dried)
• 3 garlic cloves, peeled
• 1⁄4 cup fresh lemon juice
• 1⁄2 teaspoon salt
• 1⁄4 cup Greek yogurt, plain
• 1⁄2 cup tahini paste
• 2 tablespoons extra-virgin olive oil
• 3 fresh mint leaves

directions

1. In a food processor fitted with a chopping blade, blend chickpeas, garlic, lemon juice, and salt for 2 minutes or until smooth. Scrape down the sides of the food processor bowl with a rubber spatula.
2. Add Greek yogurt, tahini paste, and extra-virgin olive oil and blend for 1 minute or until creamy and well combined.
3. Add mint leaves, and pulse for 30 seconds or until you see little specks of green mint throughout.
4. Serve, or refrigerate for up to 1 week.