Too Good to Be This Easy Chicken Stir-Fry

Recipe by BamaKathy
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READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 2
    (1 lb) bags frozen vegetables (I use broccoli, red pepper, mushroom, carrot blend)
  • 2
    tablespoons cooking oil
  • 2
    cups uncle bens brown rice, prepared according to package directions (10 minute kind)
  • 34
    cup teriyaki sauce
  • 1
    lb boneless chicken breast, sliced into bite size pieces
  • 12
    teaspoon garlic powder
  • salt and pepper
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DIRECTIONS

  • Add oil to skillet and saute chicken pieces for five minutes.
  • Add frozen veggies, garlic powder, salt and pepper and saute until tender-crisp.
  • In the meantime, in separate pot, cook rice according to package directions.
  • When veggies are tender-crisp, drain off excess broth, and add teriyaki sauce.
  • Heat through.
  • Serve over rice.
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