Tofu Walnut Loaf
"Weimar Institute Newstart Lifestyle Cookbook (http://www.weimarmarket.com)"
- Ready In:
- 1hr 30mins
- Ingredients:
- 12
- Serves:
-
10
ingredients
- 1 cup hot water
- 1 tablespoon chicken bouillon
- 1 garlic clove, minched
- 1 teaspoon italian seasoning
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 lb soft tofu, mashed
- 1 cup dry whole wheat bread crumbs
- 1 cup rolled oats
- 1 cup finely chopped walnuts
- 1⁄2 large onion, chopped
- 1⁄4 cup gluten flour
directions
- Dissolve Vegex (or Chicken Buillion) in hot water.
- Stir in garlic and seasonings.
- Mix remaining ingredients together.
- Add Vegex mixture and mix well (it will be stiff).
- Place in a sprayed 1 1/2 quart casserole dish and bake uncovered at 375 F for 1 hour or until set in the middle. Will hold its shape if turned out on a platter.
- Garnish with cherry tomatoes and parsley, if desired.
- We like it with baked potatoes and asparagus.
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RECIPE SUBMITTED BY
This information if for myself, you may use it if you want.
My cookbooks represent my menu decision tree. If I'm not sure what to make I will first look in the Weimar Institute Newstart Lifestyle Cookbook (http://www.weimarmarket.com) as the food in extreamly heart-healthy. As I make meals we like I will add them to my "Newstart" cookbook.
If I don't feel like making anything in the Newstart I will look at the book America's Best Slow Cooker Recipes by Donna-Marie Pye. I really like cooking things that have lots of left-overs and I have been consistently successful with this book. I will add my favorites to my "Donna-Marie" cookbook.
If I pass on these I will next consult my "I Have Cooked!" cookbook of recipes from Recipe*zaar.
Next I'll look in the "My Main Cookbook" cookbook for ideas.
After that we dive into a recipe search!
