Tilapia With Sweet Potatoes

Name: Tilapia With Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 2 lbs sweet potatoes, about 2 large; 1 large onion; 1 large red bell pepper; 3 tablespoons olive oil; 1 teaspoon dried thyme; 1 tablespoon Old Bay Seasoning; 24 ounces tilapia fillets; 1 tablespoon olive oil; 2 tablespoons lemon juice; 2 garlic cloves, minced; 1 tablespoon Old Bay Seasoning

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Recipe by Chef #221488

A wonderful recipe for tilapia with roasted sweet potatoes, red bell pepper and onion. This recipe is quick and easy to prepare - just chop, toss, and bake. Very healthy and fresh, too! From Mom's kitchen via the Moosewood Restaurant Simple Suppers cookbook.

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READY IN: 45mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

Vegetables
2

lbs sweet potatoes, about 2 large
1

large onion
1

large red bell pepper
3

tablespoons olive oil
1

teaspoon dried thyme
1

tablespoon Old Bay Seasoning
Fish
24

ounces tilapia fillets
1

tablespoon olive oil
2

tablespoons lemon juice
2

garlic cloves, minced
1

tablespoon Old Bay Seasoning

DIRECTIONS

Preheat oven to 450°F.
Peel sweet potatoes and cut in half lengthwise, then slice 1/3" thick.
Cut large onion into 1/2" slices.
Stem and seed large red pepper, cut into 1 1/2" chunks.
Toss vegetables with 3 T. olive oil, thyme, and 1 T. Old Bay seasoning. Place on oiled baking sheet. Bake 25-30 minutes or until vegetables are tender and brown, stirring halfway through.
Place fish in single layer on another oiled baking sheet. Whisk 1 T. olive oil, lemon juice, garlic cloves and 1 T. Old Bay seasoning. Drizzle over fish.
When vegetables have roasted about 15 minutes, stir vegetables and put the pan of fish in the oven. Bake until fish flakes easily - about 10 minutes per inch of thickness.

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