Tilapia With a Crispy Coating for One (Or More)

photo by karen



- Ready In:
- 20mins
- Ingredients:
- 3
- Serves:
-
1
ingredients
- 1 (6 ounce) tilapia fillets
- 1 egg, beaten
- 1⁄2 cup breadcrumbs (seasoned)
directions
- Pat fish dry then place in beaten egg, then in breadcrumbs, then back in eggs, then back in bread crumbs.
- place in a 450 degree oven for 5 minutes, flip fish over and cook for 5 more minutes.
- Enjoy!
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Reviews
-
Wonderful fish! Although I used tilapia fillets (about 1 pound - 4 fillets), I think this would be wonderful using any fish fillets - adjusting the cooking time depending on the thickness of the fish. I used a lower oven temperature (425)than stated, so I could bake potatoes at the same time and cooked the fish for about 15 minutes. Thanks for sharing this keeper which we will be having often!
-
This is definitely a quick & easy way to make fish. This would be great for a weeknight dinner; nothinbg fancy here but good basic food. I used seasoned breadcrumbs, and managed to cover two filets using the one egg. I think a little sauce over the top would be a great addition...though it wouldn't stay as healthy.
RECIPE SUBMITTED BY
I'm just a girl whos passion is for cooking, well some people would call it an obbsession rather.... I am a college student at RIT going for food management and prep, my favortie things! Most of my orignal recipes are made from left overs since I cook for one or two most days so there are always left overs in my house. I play mad scientist most days in my kitchen with left over chicken breasts lol. I am also a health food freak and a major gym rat, so I am always on the look out for good subs for the more unhealthy ingredients in most recipes. Also I am just starting to take pictures of the food I make on this site, so my photos are anything but stellar yet so I will not be offended in any way if you chooses not to use my pictures.
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