Tilapia Cakes

Recipe by bakergirl 4
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READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 16
    ounces tilapia fillets
  • 12
    cup whole wheat crackers, crushed
  • 4
    egg whites
  • 1
    teaspoon garlic salt
  • 1 12
    tablespoons parsley
  • 1
    cup spinach, shredded
  • salt and pepper
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DIRECTIONS

  • Preheat oven to 375.
  • Shred tilipia into small chunks.
  • In a large bowl combine all ingredients thoroughly.
  • Form mixture into four patties or 'cakes'and place on greased tin foil. Place the foil with cakes on them in oven for 10 minutes.
  • Turn broiler on after the ten minutes and cook for another 5 minutes (total cook time is 15 minutes) Tops should begin to look brown and toasted.
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