Tilapia Bake

Submitted by Barb G.

"Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia."

 

• Ready In: 35mins
• Ingredients: 10
• Serves: 4-6

ingredients

• 6 tilapia fillets
• 2 tablespoons olive oil
• 1 tablespoon fresh thyme or 1 teaspoon dried thyme
• 3 tomatoes, peeled,seeded,and chopped
• 1⁄2 cup chopped green olives
• 1 dash hot pepper flakes
• 2 cloves garlic, minced
• 1⁄2 cup finely chopped red onion
• 1 tablespoon lime juice
• salt and pepper

directions

1. Place fillets skin side down in single layer in a greased shallow baking dish.
2. Mix together remaining ingredients; spoon over fillets.
3. Bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

Reviews

[Valerie77]

This was awesome! I normally do not like fish, but I loved it! My husband REALLY liked it & asked for it again! The only change I made was used green onions instead of red, and I used about half of the olives. Served with white rice.

 

[Bergy]

What a great easy recipe. It has both eye appeal & taste appeal. I used Rosemary just because I had some fresh. Cut the recipe back to two servings. Thanks Barb for posting this recipe

 

[Derf2440]

Very nice topping for the tilapia, lovely flavours. I had to use black olives and had some mushrooms to use up so added them too. Just made one serving for myself and enjoyed it very much, thanks for posting.

 

[carwashgirl]

Just made this recipe tonight for dinner! It was very good. My husband, who's a fish lover, called it "Excellent!" I seasoned the fish with salt and pepper before I put the topping on and I added lemon zest to the mixture. Would absolutely make this again! Very tasty!!

 

[amy.furay]

Recipe was great - although I used the topping amounts on only 2 filets. The onions and tomatoes covered them and made for a beaufitul presentation. Next time, I think I will use some lime zest to brighten it even more. I really like intense flavors.