Recipes / Dessert

Thermomix Apple and Zucchini Loaf (Gluten, Sugar,nut and Dairy F

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Recipe by Wendys Kitchen

From the shrinkinghubby.com blog.

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 45mins
YIELD: 1 cake
UNITS: US

INGREDIENTS

Nutrition
  • 2
    peeled apples
  • 1
    peeled zucchini (courgette)
  • 3⁄4
    cup coconut flour
  • 1
    teaspoon baking powder (preferably aluminium free)
  • 1⁄2
    cup medjool dates (pitted, about 90 grams)
  • 1⁄4
    cup chia seeds
  • 5
    organic free-range eggs
  • 1
    teaspoon vanilla extract
  • 1⁄2
    teaspoon cinnamon
  • 1⁄4
    cup coconut oil
  • 1⁄2
    teaspoon sea salt
  • For garnish
  • 1
    apple, sliced
  • approx 1 tablespoon coconut sugar (or rapadura sugar)
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DIRECTIONS

  • Preheat oven to 180 degrees Celcius (350 degrees Fahrenheit).
  • Put 2 apples (peeled and cored), 1 zucchini (peeled, topped and tailed) and ½ cup (90 grams) dates into the mixing bowl. Mix for 5 seconds speed 6. Scrape down bowl.
  • Add the coconut flour, chia seeds, baking powder, eggs, vanilla, cinnamon, coconut oil and sea salt and mix about 30 seconds speed 5/6 or until mixed together.
  • Pour (or mould – the mixture is quite doughy) into a lined and buttered/oiled loaf tin and top with slices of apple and a sprinkle of coconut (or rapadura) sugar.
  • Bake for 30-45 minutes in a moderate (180 degrees Celcius/ 350 degrees Fahrenheit) oven until golden brown and cooked through.
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