The Kitchen Tourists are Jerks for This Salmon Salad!
photo by LifeIsGood
- Ready In:
- 1hr 30mins
- Ingredients:
- 28
- Serves:
-
4
ingredients
-
WET JERK SEASONING
- 2 garlic cloves, minced
- 1⁄2 cup minced green onion (approx. 3 onions)
- 1 1⁄2 teaspoons salt
- 1 teaspoon grated fresh ginger
- 1 teaspoon ground allspice
- 1⁄2 teaspoon ground cinnamon
- 1⁄2 teaspoon ground nutmeg
- 1⁄2 teaspoon ground black pepper
- 2 jalapeno peppers or 2 scotch bonnet peppers, chopped
- 1 1⁄2 teaspoons peanut oil
- 1 lb salmon fillet (4 pieces)
-
TROPICAL VINAIGRETTE
- 1 mango, peeled and chopped
- 1 lime, juice and zest of
- 3 tablespoons light coconut milk
- 1 tablespoon fresh cilantro
- 1 teaspoon sugar
- 1⁄3 cup seasoned rice vinegar
- 1 teaspoon honey mustard
- 1 cup extra virgin olive oil
- salt, to taste
- fresh ground pepper, to taste
-
ISLAND SALAD
- 1 (10 ounce) bag chopped romaine lettuce hearts
- 1⁄2 cup shredded carrot
- 1⁄2 large red bell pepper, seeded and coarsely chopped
- 3⁄4 cup papaya, peeled and coarsely chopped
- 1 medium cucumber, peeled and coarsely chopped
- 1⁄2 cup dominican red beans (can substitute red kidney beans)
- 1⁄2 cup halved cashews
directions
-
FOR JERK SALMON:
- Combine all wet jerk seasoning ingredients (garlic through peanut oil) in the bowl of a food processor. Process until mixture turns into a paste.
- Rub jerk paste onto all sides of the salmon fillets. Allow rubbed salmon to stand in refrigerator for 1 hour (at least 30 minutes if you are short on time). Wash the food processor bowl and set aside to use for the vinaigrette.
- Once the salmon is ready to cook, plug in your Foreman grill and set it to 300 degrees F. When the grill is heated to temperature, lightly spray the grill plates with nonstick cooking spray. Place the salmon fillets on the grill, close the lid, and set timer for 8 minutes. Once salmon is cooked, remove from the grill.
-
FOR TROPICAL VINAIGRETTE:
- While salmon is marinating, combine first seven ingredients for the Tropical Vinaigrette (mango through honey mustard) in bowl of the food processor. While processor is running, drizzle in olive oil until fully incorporated. Stop processor and add salt and pepper to taste.
-
FOR ISLAND SALAD:
- Toss all salad ingredients except for cashews together.
-
FINAL ASSEMBLY:
- Divide tossed salad into 4 bowls. Sprinkle cashews over each bowl. Pour desired amount of vinaigrette over each salad, then top with a piece of cooked salmon. If desired, drizzle more dressing over the salmon, or cut salmon into chunks and toss it into the salad. Serve immediately.
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Reviews
-
Impressive salad!! I settled in to making this salad and really had fun with it. The marinade is soooooo good on the salmon. The mango dressing is the perfect complement to the spiciness of the salmon. I adore all the add-ins to the salad..ex cashews, beans, etc... It all worked well together and the outcome was fabulous. Thank you for creating this gem. Made for the Soup-A-Stars during ZWT9
-
I'm always on the prowl for new and interesting ways to enjoy salmon and this one really took the cake. The vinaigrette was the perfect balance between fruity acidic and savory fats with flavor. A huge compliment to the salad. The colors were beautiful and the flavor of the fish was phenominal. I will be making this many times, which is a huge compliment coming from me because I'm NOT a jerk fan. Great job, <b>Kitchen Tourists</b>!
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RECIPE SUBMITTED BY
Muffin Goddess
Norwood, 0
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