The Bestest Turkey-Veggie Sandwich for Lunches!!

Submitted by Manda

"This is my ABSOLUTE FAVORITE sandwich for lunch!! It is very filling, and very healthy. If you can, add about 1/4 c. alfalfa sprouts and it is even better! (Unfortunately, I haven't been able to get sprouts for a while now:( Make sure you layer the ingredients as they are written, though. If you put the cukes on the bottom, you will end up with a soggy mess. I know it sounds weird, but if you like veggies, you will love this sandwich. It is also good with ham. Give it a try:)"

 

• Ready In: 10mins
• Ingredients: 10
• Yields: 1 sandwich

ingredients

• 2 slices whole wheat bread or 2 slices whole wheat bread
• 1 -2 tablespoon chopped green bell peppers or 1 -2 tablespoon red bell pepper
• 1 tablespoon chopped onion
• 1 -2 slice fat-free turkey breast
• 10 -12 slices thinly sliced cucumbers
• 1 -2 leaf romaine lettuce
• prepared yellow mustard (enough to cover top slice of bread)
• salt or Accent seasoning
• ground black pepper
• garlic powder

directions

1. Chop onion and green (or red) bell pepper, and sprinkle evenly on one slice of bread.
2. Layer turkey breast on top.
3. Place cucumber slices on top of turkey (I usually place the slices on paper towels for a few minutes to draw out the moisture, then press with another paper towel on top) Break up lettuce and distribute evenly over cucumbers.
4. On the other slice of bread, spread mustard, then sprinkle with salt or Accent, black pepper, and garlic powder; place this slice of bread over the other to make a sandwich.
5. Wrap in wax paper, place in fridge, and you will have a healthy, filling sandwich for your lunchbreak tomorrow.

Reviews

[najwa]

This is how I make my daily lunch! I love turkey and veggies except I add tomato slices and pickles. Sometimes I put ketchup and horseradish as well, dijon mustard instead of yellow. I absolutely love it although my DH doesn't :) Thanks for posting!