The Best Low Carb Muffin in a Cup!
I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!
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READY IN: 4mins
SERVES: 1
YIELD: 1 large muffin
UNITS: US
INGREDIENTS
Nutrition- 1⁄8
- 1⁄8cup almond flour
- 1teaspoon cinnamon
- 1teaspoon cocoa powder
- 1teaspoon baking powder
- 1
- 1⁄4cup chopped almonds or 1/4 cup your favorite nuts
- 1⁄2
- 1
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DIRECTIONS
- Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
- Add all dry ingredients and nuts and stir with a fork until combined.
- Add egg and stir until completely incorporated.
- Microwave on full power for one minute.
- Invert onto plate and serve with butter or cream cheese, ENJOY!
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