I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!
Serving Size: 1 (116) g
Servings Per Recipe: 1
Calories: 427.1
Calories from Fat 321 g 75 %
Total Fat 35.7 g 54 %
Saturated Fat 9.5 g 47 %
Cholesterol 186 mg 62 %
Sodium 555.9 mg 23 %
Total Carbohydrate 17.1 g 5 %
Dietary Fiber 9.6 g 38 %
Sugars 3.1 g 12 %
Protein 16.6 g 33 %