bunches green onions, cut into 1-inch pieces (white parts only)
30
(4 inch) skewers
NUTRITION INFO
Serving Size: 1 (108) g
Servings Per Recipe:
15
AMT. PER SERVING% DAILY VALUE
Calories: 95.1
Calories from Fat 37 g40 %
Total Fat 4.2 g6 %
Saturated Fat 1 g5 %
Cholesterol 21.7 mg
7 %
Sodium 177.9 mg
7 %
Total Carbohydrate
5.7 g
1 %
Dietary Fiber 1.3 g5 %
Sugars 2.6 g10 %
Protein 9.3 g
18 %
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DIRECTIONS
Place pumpkin, milk, peanut butter, chopped green onions, garlic, cilantro, lime juice, soy sauce, sugar, salt and cayenne pepper in blender or food processor; cover.
Blend until smooth.
Combine 1/2 cup pumpkin mixture and chicken in medium bowl; cover.
Marinate in refrigerator, stirring occasionally, for 1 hour.
Alternately thread chicken, bell peppers and green onion pieces onto skewers.
Discard any remaining marinade.
Grill or broil, turning once, for 10 minutes, or until chicken is no longer pink.