Thai Inspired Turkey Burgers (Low Fat)

Recipe by Sarah_Jayne
READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Put the lemongrass, garlic, ginger, green onions, cilantro, chili flakes and lime zest into a food processor or chopper along with the water and blitz them until they are finely chopped and combined.
  • Add the mixture to the turkey and also put in the egg white.
  • Mix the turkey and the other ingredients together by hand until they are well combined.
  • Put into the fridge to chill for about 30 minutes for them to firm up a bit.
  • Take out of the fridge and shape into four equal sized burger patties.
  • Then either fry them off in a pan as you would normally do or do as I do and brush them very lightly with a bit of extra virgin olive oil and cook them on a Foreman type grill. It takes about 8 minutes or so for them to be fully cooked.
  • Serve.
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