Texas Toast

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photo by a food.com user photo by a food.com user
Ready In:
25mins
Ingredients:
7
Serves:
2
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ingredients

  • 2 egg whites, beaten until frothy
  • 1 tablespoon skim milk
  • 1 teaspoon frozen unsweetened apple juice concentrate, undiluted
  • 2 slices whole wheat bread
  • 1 cup bran flakes
  • fruit butter, such as apple,peach or pear (optional)
  • 4 mint sprigs (to garnish) (optional)
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directions

  • Combine the egg whites, milk and apple juice concentrate in a bowl and mix well.
  • Place the bread in a shallow dish just large enough to hold it.
  • Pour the egg mixture over the bread and allow it to soak in.
  • Turn bread over and allow to stand until all liquid is absorbed.
  • Top each slice of soaked bread with 2 tablespoons bran flakes and press them in.
  • Place bread flaked side down in a large, hot, non-stick skillet sprayed with non-stick cooking spray.
  • Top each slice of bread with 2 tablespoons of the remaining bran flakes, pressing them in firmly.
  • Cook the bread until well-browned, about 5 minutes.
  • Carefully turn the bread slices over, using a spatula, and brown the other side, about 5 minutes.
  • To serve, cut each slice of Texas Toast in quarters on the diagonal and place 4 triangles of toast on each of 2 plates.
  • Top each toast quarter with 1 teaspoons of fruit butter and garnish each plate with a mint sprig, if desired.

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