Tex-Mex Black Bean Burger
- Ready In:
- 15mins
- Ingredients:
- 19
- Serves:
-
4
ingredients
-
INGREDIENTS FOR TOPPING
- 1⁄2 cup diced tomato
- 1⁄2 cup diced cucumber
- 2 green onions, sliced
- 1⁄2 teaspoon oregano
- 1 tablespoon lime juice
- 2 teaspoons olive oil
- salt and pepper
-
INGREDIENTS FOR BURGERS
- 1⁄2 cup onion, finely diced
- 1 garlic clove, minced
- 1⁄2 cup cooked corn
- 1⁄2 cup black beans, drained and rinsed
- 1 1⁄2 lbs ground turkey
- 1 egg
- 1⁄4 cup breadcrumbs
- 1 teaspoon paprika
- 2 teaspoons chili powder
- salt and pepper
-
GARNISHES
- 1⁄2 cup guacamole (optional)
- 1 cup shredded lettuce
directions
- In a bowl, combine all topping ingredients; set aside.
- Heat grill on medium. In a large bowl, combine all burger ingredients , mix until just combined. Do not over mix.
- Divide mixture evenly into four and make patties 1- 1 1/2 inches thick. Grill burgers 5-7 minutes each side or until internal temperature reaches 170°F.
- Spread some guacamole, if using, half of each bun , top with shredded lettuce, burger and a few spoonfuls of tomato topping mixture.
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