Terrific Tofu Stuffed Shells

Recipe by Kree6528
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READY IN: 45mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Boil the pasta shells according to the directions on the package.
  • When cooked, strain and place in cool water or on wax paper; set aside.
  • Preheat oven to 350 degrees.
  • Lightly spray a 9x13 pan with cooking spray and spoon approximately 1/2 cup of spaghetti sauce on the bottom of the pan.
  • Shred soy mozzarella cheese in a bowl (if not already shredded).
  • Add the tofu, soy parmesan, salt, pepper, basil, oregano, parsley, and any additional spices desired.
  • Mix until thoroughly combined (the recipe says a hand mixer works great, but I used my hands).
  • Stuff each shell with approximately 2 Tbsp of the soy mixture (I used a mellon baller to stuff).
  • Place the stuffed shells in the baking pan.
  • Drizzle a little of the spaghetti sauce over each shell.
  • Cover tightly with foil and bake for 25 to 30 minutes.
  • Let rest for 5 minutes and serve.
  • Note: This is totally dairy-free if you use vegan soy cheeses; otherwise it contains the milk protein casein.
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