Teriyaki Tofu

READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mix ketchup, soy sauce, vegetable oil, and garlic together for sauce. Cube tofu. Slice yellow squash and zucchini. Marinate tofu, squash, and zucchini in sauce for approximately 5 minutes.
  • Grill mixture until vegetables are done. (on a George Foreman grill I do 5 minutes, flip, 3 minutes).
  • Serve over rice. Pour excess sauce over all, if desired.
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