Teriyaki fish and noodles

Recipe by dale7793
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 16mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1
    tablespoon oil
  • 1
    onion, sliced
  • 1
    clove garlic, crushed
  • 1
    lb white fish fillet, sliced and bones removed
  • 14
    cup orange juice
  • 14
    cup teriyaki sauce
  • 1
    bunch bok choy, chopped
  • 4
    ounces mushrooms, quartered
  • 2
    ounces snow peas, halved
  • 1
    bunch asparagus, chopped in half
  • 7
    ounces fresh hokkien noodles (or similar)
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DIRECTIONS

  • Heat oil in a non-stick wok (if your wok is not non-stick you may need extra oil).
  • Stir fry the onion and garlic until tender.
  • Add the fish and stir fry for 2 minutes.
  • Remove the fish and onion from the pan and set aside.
  • Add the orange juice and teriyaki sauce to the pan.
  • Bring to the boil then turn the heat down a little.
  • Toss in the bok choy, mushrooms, snow peas, asparagus and noodles.
  • Cook for 1-2 minutes, stirring.
  • Return the fish and onion to the wok.
  • Cook another minute to heat through and serve immediately.
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