Found this in an old copy of BH&G,simple & tasty.
Serving Size: 1 (92) g
Servings Per Recipe: 4
Calories: 447.8
Calories from Fat 80 g 18 %
Total Fat 9 g 13 %
Saturated Fat 1.8 g 9 %
Cholesterol 84 mg 28 %
Sodium 713.6 mg 29 %
Total Carbohydrate 75.7 g 25 %
Dietary Fiber 4 g 15 %
Sugars 4.8 g 19 %
Protein 15.9 g 31 %